Last Updated on December 25, 2024 by Bharat Saini
Everyone of us enjoys food, and for many, it is a source of satisfaction and happiness. However, with the pleasures of feasting comes the responsibility of maintaining health, fitness, and aesthetics. The health and fitness industry is rapidly growing, attracting individuals to adopt healthier lifestyles. Dieticians and nutritionists play a crucial role in helping people address dietary deficiencies and achieve their health goals.
Here is a comprehensive guide to the 15 top dieticians and nutritionists in Delhi NCR:
1. Dr. Karun Makhija
Known as the “Miracle Man” in Delhi, Dr. Karun Makhija creates food plans that control portions while satisfying cravings, helping clients avoid over-indulgence. His programs are especially appealing as they do not necessarily require exercise, making them ideal for those who prefer a more relaxed approach to weight management.
2. Ankita Gupta Sehgal
Based in Mansarover Garden, West Delhi, Ankita Gupta Sehgal offers personalized nutritional counseling with simple and easy diets tailored to her clients’ kitchen staples. Her approach adapts to individual personalities, ensuring sustainable and effective results.
3. Dietitian Himanshu Rai
With 14 years of experience, Himanshu Rai designs diet plans based on specific nutritional requirements. His plans include everyday recipes like Palak Paneer, Chicken Curry, and Idli, made with nutritious ingredients. His expertise guarantees sustainable weight management and overall health improvement.
4. Ishi Khosla
Founder of Whole Foods, Ishi Khosla meets clients weekly and reviews their food diaries to track progress. She also operates “The Weight Monitor,” an online portal for weight management, making her services accessible to a broader audience.
5. Kavita Devgan
Kavita Devgan provides weekly consultations and reviews her clients’ progress to ensure they stay on track. Known for her patient and approachable demeanor, she also shares her expertise through articles in leading publications and has authored two books on nutrition and wellness.
6. Dr. Anjali Huda
At her clinic in Greater Kailash 2, Dr. Anjali Huda offers personalized programs emphasizing simple home-cooked meals. While her plans focus on easy-to-follow diets, she highlights the importance of regular exercise to maximize benefits.
7. Vidhi Ratawal
Vidhi specializes in using “Food as Medicine” to prevent and reverse diseases. She has helped over 100 clients, primarily women and mothers, achieve weight loss without sacrificing their favorite foods by implementing small behavioral changes.
8. Nidhi Sawhney
Founder of NUTRI Advice, Nidhi Sawhney offers weight management programs tailored to individual needs, including plans for those with depression, heart health issues, PCOS, or obesity. Her practical advice helps clients maintain a healthy physique and lifestyle.
9. Utkarsh Soni
Utkarsh Soni, a fat loss coach and lifestyle expert, provides individualized exercise programs and food plans to help clients achieve their fitness goals. He specializes in corporate health and strength training.
10. Tapasya R Mundhra
Tapasya R Mundhra focuses on holistic well-being rather than strict diet plans. She keeps a close watch on her clients’ meals and promotes simple, wholesome foods tailored to individual needs, helping achieve sustainable results.
11. Jabir Rizvi
A fitness expert and athlete, Jabir Rizvi has transformed the lives of over 3,000 people through his weight management programs. His methods focus on achieving fitness goals while maintaining a balanced diet.
12. Shikha Sharma
Founder of Dr. Shikha’s NutriHealth, Shikha Sharma offers scientifically supported, personalized nutrition plans to help clients meet their fitness objectives. Her clinic is one of India’s most prominent nutrition centers.
13. Sakshi Dhingra
Operating from her Gurgaon clinic “Shape Up,” Sakshi Dhingra promotes using readily available local ingredients like cinnamon, cloves, apples, and spinach. Her plans ensure steady weight loss, averaging 4-5 kg per month.
14. Tapasya Mundhra
Tapasya Mundhra, an Ayurvedic and cancer nutritionist, uses her dual expertise to create health-focused diet plans. Her Instagram feed is full of valuable tips and educational videos on various nutrition topics.
15. Priyanka Jaiswal
Priyanka Jaiswal offers realistic dietary plans that align with her clients’ eating habits and workout routines. Her whole-food recipes are both delicious and budget-friendly, catering to chronic health conditions and promoting overall wellness.
Why Consult a Dietician or Nutritionist?
Consulting a dietician or nutritionist can provide tailored solutions for weight management, lifestyle diseases, and overall health improvement. These professionals offer:
- Customized Diet Plans: Based on individual needs, preferences, and health goals.
- Expert Advice: Backed by years of experience and scientific research.
- Ongoing Support: Regular consultations to monitor progress and make necessary adjustments.
How to Choose the Best Dietician or Nutritionist in Delhi NCR?
- Experience and Qualifications: Look for certified professionals with extensive experience.
- Client Reviews: Check testimonials and success stories.
- Specialization: Choose experts who cater to your specific health needs.
- Accessibility: Opt for professionals who offer flexible consultation options, including online sessions.
Conclusion
The dieticians and nutritionists listed above are some of the best in Delhi NCR, each bringing unique expertise and approaches to health and wellness. Whether you’re looking to lose weight, manage a health condition, or adopt a healthier lifestyle, these professionals can guide you toward achieving your goals. Prioritize your health today by consulting a trusted expert and take the first step toward a healthier you.
