Bharat SainiLast Updated on October 28, 2022 by Bharat Saini
Uric acid is a toxic compound that is removed from the body by the kidneys and released into the urine. Uric acid is toxic and excess can cause it to crystallize and cause a condition called gout. This condition happens when uric acid crystals are deposited in the tissue around the joints causing inflammation, redness, and swelling. If you’re looking for the Best Home Remedies To Control Uric acid, there are some things you should be doing every day to keep your health in check. A daily exercise routine will help keep your uric acid levels under control. Getting regular exercise can reduce the amount of inflammation in your body, which will help lower your uric acid levels.
Here are some natural home remedies to control uric acid:
Bananas
Bananas contain soluble fiber, which helps your body to excrete uric acid. This prevents the formation of crystals in the joints, a common symptom of gout. Bananas are also high in folate, which helps repair damaged tissue in the joints. Eating two to three bananas a day is recommended for uric acid patients.
Bananas also contain potassium, which helps to lower uric acid levels. It is important to limit your sugar intake, as it can make your blood sugar rise and cause a spike in your uric acid levels. Eating more bananas and other fruits and vegetables will help you lower your uric acid levels naturally. It’s also important to reduce your intake of red meat and chicken. Avoid drinking beer and cocktails to lower your uric acid levels.
Bananas are low in calories and high in potassium. The potassium in bananas helps to break down uric acid crystals in the body, making them easier to excrete with the urine. Bananas also contain vitamin C, which helps to reduce the pain and swelling associated with gout.
Green papaya tea
Green papaya tea has anti-inflammatory properties that can help control uric acid levels. It can also be used as a home remedy for gout. It contains a large amount of antioxidants and can help you feel better. However, you must avoid taking too much of the fruit as it can cause a corrosive effect on the body. It is also important to consult your doctor before taking it.
Gout is a painful bone disorder that mostly affects the joints. It is caused by high uric acid levels in the blood. This acid is ineffectively eliminated by the kidney. However, there are a few foods that can help you control uric levels. Citrus fruits, such as oranges and lemons, are packed with vitamin C and can lower your uric acid levels. Taking at least 500 milligrams of vitamin C a day can help reduce gout pain.
Activated charcoal
Activated charcoal is a natural substance that is often used in beauty products. It has a variety of uses from tempering body odor to detoxifying the body. But, you should be aware that not all charcoal products are safe to use. The FDA does not regulate these products, so it is best to consult a doctor before using them.
Activated charcoal is a substance that is highly absorbent and capable of binding to atoms, molecules, and ions. It is created by heating carbon-rich materials at high temperatures. This process reduces their size and opens up the pores, giving them more surface area to absorb substances.
Apple cider vinegar
Apple cider vinegar, also known as “ACV,” is a natural remedy that helps control the levels of uric acid in the body. Uric acid is a substance that can cause inflammation and severe pain in joints. When it reaches high levels, the body tries to eliminate it by excreting it through the urine. However, a high level of uric acid in the body can cause crystallization in the joints and contribute to a number of health problems. Therefore, reducing the amount of uric acid in the bloodstream is a key step in treating gout.
Another beneficial property of Apple cider vinegar is that it is a natural detoxifier. When mixed with a glass of water, it helps the body break down uric acid. In addition, eating an apple a day can help lower uric acid levels.
Celery
The seeds of celery contain Omega-6 fatty acids and diuretic oils, which help the body flush out uric acid. They also contain fibre and help the body alkalize the blood, which reduces inflammation. You can consume celery seeds once a day, along with plenty of water.
Celery seeds also help reduce swelling in the ankle joints. Celery seed extracts reduce the amount of inflammatory cells around the ankle joints, and they also reduce interleukin-1b and tumor necrosis factor a. Celery seeds also strengthen the kidneys’ ability to excrete uric acid.
Celery contains luteolin, a flavonoid that inhibits the production of uric acid. Research suggests that luteolin inhibits the production of uric acid by inhibiting the enzyme Xanthine oxidase. In addition, luteolin protects the pancreas from damage by uric acid.
Conclusion:
We hope you found our blog on the best home remedies to control uric acid helpful. If you have any uric acid problems or know someone that does, please share this post with them so that they can be aware of some of the ways they can control their uric acid levels. If you have any other questions or concerns about getting uric acid under control, please consult with the doctor. Thank you for reading, we are always excited when one of our posts is able to provide useful information on a topic like this!
