Bharat SainiLast Updated on March 8, 2023 by Bharat Saini
Smooth skin is one of life’s little pleasures – not to mention it can be a good indication of health. While the media is inundated with celebrities with flawless skin and their ads to imply how they achieved it, you don’t need to be rich to follow some practical advice or pick up the latest product either!
This piece is going to serve as a guide to keeping your skin smooth and supple no matter the weather in a way that will help you not break the bank.
Let’s get into it.
Cut Out Toxins
Drinking and smoking are up there with being some of the most terrible things for your health, and your skin doesn’t get a free pass either. While alcohol can be dehydrating, creating a rough or dry texture and dull complexion, smoking can cause premature aging and a higher risk of skin disorders such as psoriasis, acne, and dermatitis and can cause delayed wound healing.
If you are able to, cut down on the amount of alcohol your drink and try to give up smoking. This will help your skin be able to recover and get the nutrients it needs to stay healthy.
Invest in Treatments
Many treatments now promise to give you great results, whether you are looking for professional exfoliation or a hydrating treatment. While it can be tempting to spend your hard-earned cash on lotions and potions that are on offer or are going viral on social media, it is usually much better off spent on professionals who can help you understand what your skin needs and provide a clinically effective treatment. This is especially true for those who want to incorporate hair removal into their routine to maximize that silky smooth feeling! To learn about your options, head over to dermani Medspa for more information.
Regular Exfoliation
Dry and flaky skin issues are a fast-track path to feeling rough, itchy, and irritated. Certain climates can exacerbate issues, such as places with consistent cold weather or places where it is easy to get sunburnt! Keep on top of the exfoliation of healthy skin by using a mitt or a body scrub – this can also promote blood circulation right to the surface.
If you have skin issues, it is best to speak to a professional about whether exfoliation is advised, and make sure to be gentle!
It would be best if you did not exfoliate every day, and it is important to take care on delicate areas such as your face so you are less likely to disrupt and damage your skin barrier. If you do damage your skin barrier, plenty of moisture and a blanket ban on exfoliation or harsh chemicals will be needed. Signs that your skin barrier is damaged include redness, uneven skin tone, dry and flaky skin, acne, and a rough and bumpy texture.
These are just a few simple ways you can keep your skin feeling soft and smooth – just remember to drink plenty of water and protect yourself from the sun’s rays too!
